My philosophy is about creating a space where my clients can find themselves again, come back to whom they really are in a compassionate and non-judgemental way.  To really connect with themselves physically, mentally and emotionally. We often get lost, forget our values, don't speak our truth and cling to what we think serves us.

I  open up the opportunity to discover what feels right underneath the roles we play, to enjoy stillness and  being in the present. To allow the space for new things to arise and the possibility of acceptance of what is.

I encourage my clients to question how they are in the world, how they relate to themselves and others and what changes they may need to make to feel more connected, loved and at peace.