I am inspired by poetry and quotes that touch and access places in my emotions that conventional conversation is not able to reach.

I am inspired by books that provide a new perspective and insight to how we can manage our health in a modern world.

I am inspired by music that is spiritual in tone but with a modern playful and soulful accent.

I am inspired by websites that are real, fresh and engaging.

I am inspired by places that are authentic and allow me to connect with myself on a deep level.