What is Life Coaching ?
Life Coaching is a unique relationship between you and me - a professionally trained Life Coach whose primary focus is YOU!
Life Coaching is helping you get back to you, who you really are, what you really want and then creating a journey towards creating the life you want that is authentic to who you really are.
We look at removing the obstacles, dispelling the excuses and changing the habits that you have become accustomed to in order that you can start to move forward. As your Coach I will hold up a mirror so you can hear how you talk to yourself, learn about your values and help you re-frame old ideas.
Life is complicated and sometimes we lose our way, we drift or we compromise to please others or sometimes have just not had the time to address underlying issues until we feel we have to do something.
My skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
We look at your whole life so that nothing is left out but we focus on unpicking the web of choices and decisions and inspire you to change and try new things.
Life Coaching prices
Initial Session 1.5 Hours: £55
Follow Up Sessions: £45
Block of 6 Sessions (1 Hour) Life Coaching Sessions £250
How to book
Email me at firstname.lastname@example.org or call me on 07541 830056 to set up a suitable time
Benefits of life coaching
- Increase self confidence / self esteem
- Correct work-life balance
- Stronger interpersonal skills
- Improved relationships
- More meaning and fulfilment in life
- Better decision making
- More belief in yourself